Post-traumatic stress disorder (PTSD) is a mental health condition caused by very stressful, unexpected and frightening or distressing events. Someone suffering with PTSD can relive the traumatic event through flashbacks, nightmares and may experience feelings of fear, anxiety, isolation, irritability, guilt or shame. They may also have problems sleeping, concentrating and focusing which can impingeContinue reading “Post-traumatic stress disorder – What is it?”
Author Archives: Kenny - Yew Tree Counselling
A Celebration – A Rite of Passage!
The British are coming, on the rag, got the painters in, that time of the month…. There is a whole raft of terms used regarding the period, or menstruation and subsequently the menopause that create a complete misunderstanding and an unnecessary negative perception of what is happening. The Menopause was a celebration – and soContinue reading “A Celebration – A Rite of Passage!”
Keeping a Journal – Words and/or Pictures
One of the most effective ways to reduce stress, anxiety, depression and help deal with the challenges of life is to keep a journal. And, many therapists will recommend that you do this. Keeping a Journal is something you can do anywhere, at anytime whether on a phone with a free app like, Microsoft OneNoteContinue reading “Keeping a Journal – Words and/or Pictures”
PMDD & Relationships – FREE EVENT
It’s not Banter…. It’s Trauma…. It’s Abuse
In the world of Psychosexual Therapy or Sex Therapy, we work within a Biopsychosocial Model or Framework i.e. we seek to understand a person’s sexual and relationship issues not simply from a biological or physiological perspective but, also from a psychological and social perspective. It may come as a surprise to some but, many psychosexual problemsContinue reading “It’s not Banter…. It’s Trauma…. It’s Abuse”
New Outreach Service for Glasgow Southside
Yew Tree Counselling is delighted to be chosen to provide an outreach service for Counselling Services Glasgow, which are quality assured by the Relationships Scotland Network. Counselling Services Glasgow is an independent charity and member of the Relationships Scotland Network. They provide support for individuals, partners and families who are experiencing difficulties in their relationships. Continue reading “New Outreach Service for Glasgow Southside”